Kintsugi Way – Ten.

Rituals don’t have to be complicated or take up much time at all.

They’re simply intentional actions that create the space you need to be present and productive.

You don’t need hours to build a meaningful ritual, even small moments create powerful shifts.

Try keeping your phone out of your bedroom and not reaching for it for at least the first 10 minutes of your day. That way, YOU set the tone for the day - not the tone of the emails you receive, news you read or social media you scroll.

These considered, planned pauses can and will anchor you and set your day up your way. Here are a few simple ways to begin...

Janey

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